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Cacao Coffee Berry Smoothie
Sometimes, tasty recipes come from a bit of improvisation. This smoothie is rich, indulgent, and packed with flavor. With the bananas not being frozen as I hadn’t been able to find any good ones on clearance, I had to get … [continue reading]
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Berry Protein Acai Bowl
This sweet and creamy Berry Protein Acai Bowl is the final bowl of this month. It has been a fantastic experience for me. I hope you have learned a few tips and got creative making your own smoothie bowls and … [continue reading]
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Acai Chocolate Purple Sweet Potato Smoothie Bowl
Ingredients: For the Smoothie Bowl: 1 packet unsweetened acai (frozen) 1 cup frozen purple sweet potato 1/4 cup frozen pineapple Coconut King Frozen Diced Purple Sweet Potato 1/4 cup frozen blueberries 1 cup spinach and kale blend (or a lower-oxalate … [continue reading]
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Mango Sunshine Smoothie Bowl
Happy Mango Day! Let’s celebrate with some fun facts highlighting the cultural, nutritional, and historical significance of mangoes around the world: Fun Facts: Origin: Mangoes are native to South Asia, particularly India, where they’ve been cultivated for over 4,000 years.… [continue reading]
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Chocolate Berry Green Smoothie Bowl
I ran up to Krogers for greens and lucked out with a clearance find—a small stash of Organic Girl Super Greens mix, three 5-ounce containers, all expiring by July 23. It was a bargain I couldn’t pass up. Unfortunately, I … [continue reading]
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Peach and Blueberry Green Smoothie Bowl
Panera used to offer a Peach & Blueberry Smoothie with almond milk, made using one of their frozen base mixes instead of fresh fruit. When made, it was about 6 oz of peach mango purée, 2 oz almond milk, roughly … [continue reading]
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Berry Beet Smoothie Bowl
3 cups spinach, kale, and chard 1 beet 1 cup frozen Aldi’s cherry berry blend of dark sweet cherries, tart cherries, strawberries, and blueberries 2 1/2 cups frozen pineapple 3 Tablespoons chia seeds 1 scoop SunWarrior Vanilla Protein Powder 2-3″ … [continue reading]
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Chocolate Mint Green Smoothie Bowl
I love fresh mint. I actually wanted to make watermelon juice with mint but when I got to the middle part of the watermelon, it looked odd and tasted funny. I thought it was just best to throw it out. … [continue reading]
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Marilyn’s Detroit Acai Smoothie Bowl
I went to the Royal Oak Farmers Market this morning. Marilyn’s Detroit was there. I really enjoyed the Mint Royal Smoothie I had during a previous visit. I definitely wanted to try their acai bowl. It did not disappoint. The … [continue reading]
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Acai Green Smoothie Bowl
This smoothie bowl base has 2 big handfuls of power greens blend from Earthbound Farm that include spinach, kale, and chard. 1 1/2 cups of frozen pineapple, 2-inches of fresh ginger, 1 unsweetened acai pack, and 1 1/2 cups of … [continue reading]
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