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Simple Smoothie Plus Chia
Just a simple smoothie of bananas, blueberries, mango, and kale and a bit of water and chia seeds.
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Purple Sweet Potato Berry Green Smoothie Bowl
I learned from the last time I used purple sweet potato. The taste is powerful. I do not need to use the entire 10-ounce bag. The smoothie base has 1 cup of frozen purple sweet potato. It is thick … [continue reading]
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Watermelon Juice and Chard Fruit Smoothie
Watermelon juice on left and smoothie of chard, banana, mango and blueberries. Dinner and a snack! Equipment used: Vitamix 5200 Omega Vertical Low Speed Juicer Omega Vert 350 Bormioli Rocco Quattro Stagioni Bottle 33.75 Ounces Bormioli Quattro Stagioni Bottles
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Combo Smoothie
No it’s not sewage. It’s a smoothie. This was from a brief yet idiotic conversation at work today. Spinach, kale, green and red leaf lettuce, romaine, flax seeds, chia seeds, frozen bananas, frozen berries, fresh strawberries, blueberries, blackberries, sweet potato, … [continue reading]
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A Different Smoothie
Dinner is served! Smoothie of 1/2 cucumber, 1 handful spinach, 2 or 3 tomatoes, 1/2 red bell pepper, some strawberries, frozen pomegranate, frozen blueberries, frozen mango. I think that’s all. Different angle pictures for color. Vitamixed, nice and cool. It … [continue reading]
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Banana Berry Green Smoothie
Smoothie consists of an entire 1 pound container of Power Greens mix of baby kale, spinach, and chard, along with flax seeds, banana, frozen banana, frozen berries, and almond milk. Container is 40 oz.
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Berry Spinach Salad With Seeds
Salad is spinach, red leaf lettuce, strawberries, blueberries, blackberries, sunflower seeds, and pumpkin seeds. Dressing is champagne vinaigrette (Trader Joe’s brand). Lunch companion is my kitty, Candy Louise.
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Green Smoothie Blueberry Banana Ginger Flax Seeds
First of today’s smoothies is a mixture of 1 pound of power greens spinach, kale, and mizuna, with about 3 inches ginger, 1 cup flax, 1 1/2 banana, and 1 cup of frozen blueberries. This 12 ounce cup has whatever … [continue reading]
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Blueberry Banana Ginger Green Smoothie and Planning
Planning in my Erin Condren Life Planner and enjoying this morning’s smoothie. Green smoothie for today is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 cup of golden flax seeds, 1 1/2 cups of frozen bananas, … [continue reading]
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Power Greens Banana Berry Smoothie With Flax Seeds
Contemplating what is going on my to do list today and drinking my green smoothie. It is a powergreens mix of spinach, kale, chard, and mizuna, along with 1 1/3 cups of golden flax seeds, 2 bananas, 1 cup of … [continue reading]
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