• Meal Prep

    August Farm Stand & Garden Meal Prep

    August Farm Stand & Garden Meal Prep

    Food for Meal Prep tomorrow: From Irma’s Farm Stand: Paula Red apples, Green leaf lettuce, Romaine lettuce, Ginger Gold apples, Viking apples, Peaches, Beets, Carrots, Green beans, Purple bell peppers, Yellow bell peppers, Green bell peppers, Bartlett pears, Garlic, Onion, … [continue reading]

  • Family,  Juicing

    My Dad and 4 Juices

    My Dad and 4 Juices

    This is a tough emotional day for me. 10 years ago my father passed away. He was a wonderful father, I couldn’t have asked for anyone better. He was caring, kind, had an excellent work ethic, and was honest – … [continue reading]

  • Juicing

    Cantaloupe Green Juice and Peppers

    Cantaloupe Pear Apple Cucumber Kale Lettuce Juice

    Today’s breakfast juice: 1 cantaloupe, 2 pears, 1 yellow apple, 1 cucumber, 3-4 stalks kale, 4 leaves lettuce. It made over 4 cups of juice. Delish! All the fruit and vegetables were purchased at a local farm market. The nearest … [continue reading]