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Pumpkin Plantain Smoothie Bowl
This smoothie bowl combines a variety of nutrient-dense ingredients to offer a host of health benefits. Pumpkin puree provides a rich source of vitamin A, supporting eye health and immune function, while also contributing dietary fiber for digestive health. Frozen … [continue reading]
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Strawberry Shortcake Smoothie Bowl
I love when ingredients fit together nicely. Strawberry shortcake was a favorite dessert my mother would make using strawberries from her garden. There is nothing like a strawberry fresh out of the garden. If you are able to grow you … [continue reading]
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Mint Royale Smoothie
While shopping at Royal Oak Farmers Market today, I bought a smoothie from Marilyn’s. This is a Mint Royale: peppermint, cacao nibs, banana, cashew, spinach, avocado, vanilla, and almond milk. Very good!
