-
Coconut Immunity Smoothie Bowl
Dragon fruit is rich in antioxidants like vitamin C and carotenoids, which help combat oxidative stress and support immune health. Alongside, passion fruit delivers a dose of vitamins A and C, which are essential for skin health and immune function, … [continue reading]
-
Golden Peach Bliss Smoothie Bowl
Ingredients: 2 cups frozen peaches 1 cup Super Greens mix that includes red & green swiss chard, tat soi, arugula, and spinach 1/2 Honeycrisp apple 2 inches ginger 1 inch turmeric 3 tbsp chia seeds 1 scoop vanilla protein powder… [continue reading]
-
Mango Sunshine Smoothie Bowl
Happy Mango Day! Let’s celebrate with some fun facts highlighting the cultural, nutritional, and historical significance of mangoes around the world: Fun Facts: Origin: Mangoes are native to South Asia, particularly India, where they’ve been cultivated for over 4,000 years.… [continue reading]
-
Strawberry Shortcake Smoothie Bowl
I love when ingredients fit together nicely. Strawberry shortcake was a favorite dessert my mother would make using strawberries from her garden. There is nothing like a strawberry fresh out of the garden. If you are able to grow you … [continue reading]
-
Chocolate Mint Green Smoothie Bowl
I love fresh mint. I actually wanted to make watermelon juice with mint but when I got to the middle part of the watermelon, it looked odd and tasted funny. I thought it was just best to throw it out. … [continue reading]
-
Marilyn’s Detroit Acai Smoothie Bowl
I went to the Royal Oak Farmers Market this morning. Marilyn’s Detroit was there. I really enjoyed the Mint Royal Smoothie I had during a previous visit. I definitely wanted to try their acai bowl. It did not disappoint. The … [continue reading]