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KJ’s Cacao Banana Nut Smoothie
Smoothie-making is officially part of the daily routine now that KJ has her Vitamix in hand. Today’s blend sticks to a core trio she loves—banana, cacao, and nut butter—plus a few powerhouse extras for added nutrition and creaminess. Less ice, … [continue reading]
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Strawberry and Salted Caramel Smoothie Bowl
Dinner was a slightly different version of my Strawberries and Cream Smoothie Bowl, and I wanted to share it with you. This time, I combined the vibrant flavors of strawberries with a hint of salted caramel, and let me … [continue reading]
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Strawberries and Cream Smoothie Bowl
Smoothie bowls are a fantastic way to enjoy a delicious, visually appealing meal packed with nutrients. My smoothie bowl for lunch today is a recipe that showcases the amazing health benefits of its ingredients, including frozen strawberries, coconut milk, sea … [continue reading]
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Tropical Delight Acai Bowl
This acai bowl is like a tropical vacation in a bowl! It’s full of bright, tropical flavors and comes with great health benefits. By mixing nutrient-packed fruits with superfoods, it makes for a tasty and healthy breakfast. Health Benefits: Acai:… [continue reading]
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Tropical Acai Bowl
This acai bowl made a great breakfast. Ingredients: 1 Açaí Packet: Acai berries are known for their antioxidant properties. 3/4 cup Frozen Mango: Adds a sweet, tropical flavor and is high in vitamins A and C. 1/2 cup Frozen Blueberries:… [continue reading]
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Mango Protein Green Smoothie Bowl
Mangoes are not just tasty; they’re also really good for you. They’re packed with antioxidants that help protect your body from damage and boost your immune system. Mangoes aid digestion and keep your skin healthy by supporting collagen production. They’re … [continue reading]
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Acai Bowl with Pineapple and Banana
With the last of my frozen pineapple and bananas, I made a refreshing acai bowl using: 1 unsweetened acai packet 1 1/2 cups frozen pineapple 1 1/2 cups frozen bananas 1/4 cup coconut milk Toppings: Granola – Carlo’s Grain Free … [continue reading]
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Dylan’s Smoothie Bowl
Tonight, after finishing up my work, I decided to whip up a quick and easy smoothie bowl for my neighbor. I used a cup of pineapple, approximately half a cup of cherries (which was all I had left), the juice … [continue reading]
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Trial & Error Oxalate-Sensitive Apple Berry Smoothie Bowl
I had my first trip of the season to Irma’s Farm Stand today. They just opened Thursday. The onions look so big. The leafy greens tend to go quickly. There were two choices of apples today: Lodi and Jersey Mac. … [continue reading]
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Acai Chocolate Purple Sweet Potato Smoothie Bowl
Ingredients: For the Smoothie Bowl: 1 packet unsweetened acai (frozen) 1 cup frozen purple sweet potato 1/4 cup frozen pineapple Coconut King Frozen Diced Purple Sweet Potato 1/4 cup frozen blueberries 1 cup spinach and kale blend (or a lower-oxalate … [continue reading]
Making available ways of homeschooling for little or no money while maintaining a high quality of education.
