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KJ’s Cacao Banana Nut Smoothie
Smoothie-making is officially part of the daily routine now that KJ has her Vitamix in hand. Today’s blend sticks to a core trio she loves—banana, cacao, and nut butter—plus a few powerhouse extras for added nutrition and creaminess. Less ice, … [continue reading]
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Mango Protein Green Smoothie Bowl
Mangoes are not just tasty; they’re also really good for you. They’re packed with antioxidants that help protect your body from damage and boost your immune system. Mangoes aid digestion and keep your skin healthy by supporting collagen production. They’re … [continue reading]
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Strawberry and Salted Caramel Smoothie Bowl
Dinner was a slightly different version of my Strawberries and Cream Smoothie Bowl, and I wanted to share it with you. This time, I combined the vibrant flavors of strawberries with a hint of salted caramel, and let me … [continue reading]
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Strawberries and Cream Smoothie Bowl
Smoothie bowls are a fantastic way to enjoy a delicious, visually appealing meal packed with nutrients. My smoothie bowl for lunch today is a recipe that showcases the amazing health benefits of its ingredients, including frozen strawberries, coconut milk, sea … [continue reading]
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Green Smoothie Dinner May 19 2015
Dinner smoothie has kale, celery, cucumber, bananas – both fresh and frozen, apple, lemon, turmeric, ginger, coconut milk.
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Simple Smoothie
Simple smoothie to send daughter off to work. She liked it so much that I had to make myself one as well. Coconut milk, 2 bananas, scoop SunWarrior Chocolate Protein Powder, scoop powdered peanut butter, frozen mango.
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Royal Oak Farmers Market Dirty Girl Farm
Dirty Girl Farm at Royal Oak Farmers Market. The coconut milk powder smells fabulous! I had to get it. I also got ginger powder and turmeric powder. These will be great additions to my smoothies. Succulents at Royal Oak Farmers … [continue reading]
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Pumpkin Spice Smoothie
This is my recipe and the amounts are eyeballed. So Delicious Pumpkin Spice Coconut Milk, organic pumpkin puree, a couple of slices of frozen banana, 1/2 an apple, ice, a bit of cashew milk, and cinnamon. We were running out … [continue reading]
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Playa Bowl Coconut Smoothie Bowl
This is the Coco Craze Coconut Bowl from Playa Bowls. It is topped with granola (and while I kept saying gluten free to their associates, they put in regular granola), banana, pineapple, mango, coconut flakes, and honey. The base is … [continue reading]
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Playa Bowl Power Smoothie Bowl
For a nice break while DoorDashing, I stopped to recharge my phone and myself at Playa Bowls. I ordered their Power Bowl. It has chocolate protein topped with gluten free granola, banana, and almond butter. I had the base as … [continue reading]
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