• Smoothies

    Simple Smoothie

    Simple Smoothie

    Simple smoothie to send daughter off to work. She liked it so much that I had to make myself one as well. Coconut milk, 2 bananas, scoop SunWarrior Chocolate Protein Powder, scoop powdered peanut butter, frozen mango.

  • Smoothies

    Anti-Inflammatory Green Smoothie

    Green Smoothie May 2015

    Dinner smoothie made with kale, celery, cucumber, both fresh and frozen bananas, apple, lemon, turmeric, ginger, and coconut milk. It’s cool, creamy, and loaded with nutrients that help support digestion, reduce inflammation, and keep you feeling light but satisfied—perfect for … [continue reading]

  • Smoothies

    Pumpkin Spice Smoothie

    Pumpkin Spice Smoothie

    This is my recipe and the amounts are eyeballed. So Delicious Pumpkin Spice Coconut Milk, organic pumpkin puree, a couple of slices of frozen banana, 1/2 an apple, ice, a bit of cashew milk, and cinnamon. We were running out … [continue reading]