• Juicing,  Smoothies

    Bad Diet Confessions

    Years ago I ate baby food. That was it, nothing else. One of the worst diets I was on was while I was working at GNC – They had some little round chewable discs of something – it was a … [continue reading]

  • Juicing,  Smoothies

    Don’t Give Up

    Don't Give Up

    What happens when you eat an unhealthy meal? Well you have noticed that you’ve done it – that is good, positive. I’ve had times before juicing when I tried to diet then something happened and I fell off the wagon … [continue reading]

  • Juicing

    Brush Yourself Off

    Cherry Bomb Peppers at Royal Oak Farmer's Market

    When you’ve fallen off the wagon, you get up, brush yourself off and get back on. That is what I’m doing – getting back on the wagon. I’ve had a rough few days but I am trying to get back … [continue reading]

  • Smoothies

    A Different Smoothie

    A Different Smoothie

    Dinner is served! Smoothie of 1/2 cucumber, 1 handful spinach, 2 or 3 tomatoes, 1/2 red bell pepper, some strawberries, frozen pomegranate, frozen blueberries, frozen mango. I think that’s all. Different angle pictures for color. Vitamixed, nice and cool. It … [continue reading]