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Salad Smoothie and Rice Meal Prep
Today’s meal prep salad has kale, spinach, cucumber, arugula, green leaf lettuce, and carrots. We also cut up a ton of bananas that are still in layers in the freezer waiting to go into bags for the smoothies. We put … [continue reading]
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Green Smoothie and Broc + Guac Snack
Today’s smoothie is a blend of about 1 pound of kale and spinach, along with flax seeds, frozen banana, frozen berries, and almond milk. Container is 40 oz. Breakfast was broccoli and guacamole. Just dip the broccoli in the guacamole … [continue reading]
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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about … [continue reading]
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Green Smoothie Banana Berry Chia Seeds
Today’s smoothie is powergreens mix of spinach, kale, and chard, along with chia seeds, frozen and fresh bananas, and mixed berries. I already spilled some on my desk at work. Lol
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Blueberry Protein Smoothie
Smoothie for today is Costco’s Power Greens blend of spinach, kale, and chard, frozen blueberries, ginger, lemon, chia seeds, 2 squirts of flax oil, vitamin c powder, and Sunwarrior protein powder.
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Vitamin C Smoothie
Smoothie for today has Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen pineapple, about a cup of chia seeds, ginger, water, powdered turmeric, Sunwarrior protein powder, powdered Vitamin C (do not purchase … [continue reading]
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Chocolate Mint Smoothie
Smoothie for today is chocolate mint. The container is 64 oz. I forgot to take a picture before pouring. Chocolate Mint Smoothie Jodi Robertson Print Recipe Smoothie Ingredients Power Greens blend (spinach, kale, and chard)4 frozen … [continue reading]
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Banana Mango Green Smoothie
Costco Powergreens Blend Spinach, Kale, Chard – about 1/2 bag Chia Seeds, Frozen Mango, 2 Frozen Bananas, Water Yield approximately 48 oz.
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Mango Green Smoothie Bowl
Today’s smoothie bowl was quite quick to put together. I went slightly easy on the chia seeds so it would not be really thick. Ingredients: 4 cups spinach, kale, and chard 2 cups frozen mango 1/4 cup almond milk just … [continue reading]
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Mango Protein Green Smoothie Bowl
Mangoes are not just tasty; they’re also really good for you. They’re packed with antioxidants that help protect your body from damage and boost your immune system. Mangoes aid digestion and keep your skin healthy by supporting collagen production. They’re … [continue reading]