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Purple Sweet Potato Berry Green Smoothie Bowl
I learned from the last time I used purple sweet potato. The taste is powerful. I do not need to use the entire 10-ounce bag. The smoothie base has 1 cup of frozen purple sweet potato. It is thick … [continue reading]
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Mango Pineapple Green Smoothie Bowl
Lunch and dinner yesterday was a Mango Pineapple Green Smoothie Bowl. This smoothie bowl base has a 10-ounce container of super greens mix from Organic Girl that include red & green swiss chard, tat soi, arugula, and spinach. To help … [continue reading]
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Acai Green Smoothie Bowl
I enjoy having smoothies. Really, I do. But there’s something fun about having a smoothie bowl. Maybe it’s because it is thicker than a smoothie, more like an entree. Maybe because you can be creative and make half your smoothie … [continue reading]
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Green Smoothie Bowl
Smoothie is approximately 75% Power Greens blend of spinach, kale, and chard, frozen mango, frozen banana, and chia seeds. The smoothie was a bit thick from the chia seeds, so I turned it into a smoothie bowl and added blueberries, … [continue reading]
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Flat Tire Smoothie
I’ve had a rough day. Long story short – I got a flat tire. The amount of air gushing out of the tire was crazy to me. It took a while before help could arrive. After most was said and … [continue reading]
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Tropical Green Smoothie
This is the second smoothie I made today. It was more to my liking than my previous purple sweet potato smoothie. Ingredients: Costco Powergreens Blend Spinach, Kale, Chard Frozen Mango Fresh Banana (1 1/2, the other half fell on … [continue reading]
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Purple Sweet Potato Carrot Green Smoothie
At Kroger I found purple sweet potato on clearance. I scooped up all the bags I could buy and made this smoothie as soon as I got home. I should have researched how I wanted it to turn out, but … [continue reading]
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Banana Mango Green Smoothie
Costco Powergreens Blend Spinach, Kale, Chard – about 1/2 bag Chia Seeds, Frozen Mango, 2 Frozen Bananas, Water Yield approximately 48 oz.
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Spinach Pineapple Blueberry Kale Flax Seed Smoothie
Today’s smoothies are spinach, kale, frozen blueberries, frozen pineapple, flax seeds, and some water. The second smoothie has everything else as the first smoothie except I swapped out frozen blueberries for frozen mango. Flax seeds are great! Great to get … [continue reading]
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Vacuum Blending
First try at using a vacuum blender. My smoothie is spinach, ginger, lemon, orange, frozen pineapple, flax seeds, and some water. I bought the ARK-B001 Vacuum Blender System by Aigerek on eBay. The instruction manual is terrible. The recipe booklet … [continue reading]
