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Strawberry Shortcake Smoothie Bowl
I love when ingredients fit together nicely. Strawberry shortcake was a favorite dessert my mother would make using strawberries from her garden. There is nothing like a strawberry fresh out of the garden. If you are able to grow you … [continue reading]
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Berry Beet Smoothie Bowl
3 cups spinach, kale, and chard 1 beet 1 cup frozen Aldi’s cherry berry blend of dark sweet cherries, tart cherries, strawberries, and blueberries 2 1/2 cups frozen pineapple 3 Tablespoons chia seeds 1 scoop SunWarrior Vanilla Protein Powder 2-3″ … [continue reading]
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Chocolate Mint Green Smoothie Bowl
I love fresh mint. I actually wanted to make watermelon juice with mint but when I got to the middle part of the watermelon, it looked odd and tasted funny. I thought it was just best to throw it out. … [continue reading]
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Marilyn’s Detroit Acai Smoothie Bowl
I went to the Royal Oak Farmers Market this morning. Marilyn’s Detroit was there. I really enjoyed the Mint Royal Smoothie I had during a previous visit. I definitely wanted to try their acai bowl. It did not disappoint. The … [continue reading]
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Acai Green Smoothie Bowl
This smoothie bowl base has 2 big handfuls of power greens blend from Earthbound Farm that include spinach, kale, and chard. 1 1/2 cups of frozen pineapple, 2-inches of fresh ginger, 1 unsweetened acai pack, and 1 1/2 cups of … [continue reading]
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Purple Sweet Potato Berry Green Smoothie Bowl
I learned from the last time I used purple sweet potato. The taste is powerful. I do not need to use the entire 10-ounce bag. The smoothie base has 1 cup of frozen purple sweet potato. It is thick … [continue reading]
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Acai Green Smoothie Bowl
I enjoy having smoothies. Really, I do. But there’s something fun about having a smoothie bowl. Maybe it’s because it is thicker than a smoothie, more like an entree. Maybe because you can be creative and make half your smoothie … [continue reading]
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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about … [continue reading]
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Berry Lemon Ginger Banana Green Smoothie
Before the smoothie, starting at left. Vitamix container has half of the powergreens mix of spinach, kale, chard, and mizuna, next is my bag of frozen bananas, then is the 1 pound box of the powergreens mix (from Kroger’s) with … [continue reading]
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Banana Berry Nice Cream
Frozen treat is almond milk, fresh and frozen bananas, and frozen berries. Vitamix it for a little bit, pour into freezer cups, wait a bit then enjoy! The freezer cups I’m using are vintage Tupperware parfait cups.
