• Blog,  Life Skills

    Food Stamped

    Food Stamped

    Food Stamped documentary by Shira and Yoav Potash Food Stamped is an informative and humorous documentary film following a couple as they attempt to eat a healthy, well-balanced diet on a food stamp budget. Through their adventures they consult with … [continue reading]

  • Blog

    Amazon Prime Day July 15

    Amazon Prime Day July 15

    Get started today with Amazon Prime so you can take advantage of Prime Day, a one-day shopping event on July 15, 2015 with more deals than Black Friday. Prime members can shop exclusive deals from electronics, toys, video games, … [continue reading]

  • Smoothies

    Pomegranate Asian Greens Protein Smoothie

    Pomegranate Asian Greens Protein Smoothie

    Protein breakfast smoothie contains Earthbound Deep Greens Blend Zen (found on clearance at Meijers) – most of the 5 oz container, SunWarrior Vanilla Protein Powder, scoop of Honeyville Organic Peanut Butter Powder (Costco), turmeric, ginger approx. 3-4″, 4+ bananas (I … [continue reading]

  • Juicing

    Juice of Greens and Root Veggies

    Juice of Greens and Root Veggies | Red Garage Door

    Green juice with sweet potato, parsnip, rutabaga, and a blend of many spring greens. This juice combines the earthy sweetness of root vegetables with the fresh, vibrant flavor of spring greens. The blend of sweet potato, parsnip, and rutabaga creates … [continue reading]

  • Juicing

    Juice of One Watermelon

    Making Watermelon Juice

    Making watermelon juice in my Omega Vertical Juicer Omega Vert 350. This is half of a watermelon poured into a 64 oz Vitamix container. Next is to strain it, pour into the huge Ball jars and drink up!

  • Smoothies

    Simple Smoothie

    Simple Smoothie

    Simple smoothie to send daughter off to work. She liked it so much that I had to make myself one as well. Coconut milk, 2 bananas, scoop SunWarrior Chocolate Protein Powder, scoop powdered peanut butter, frozen mango.

  • Juicing

    Juice of Half a Costco Watermelon

    Costco Watermelon

    Costco win! I picked up a big watermelon and made fresh juice from half of it. I remembered to snap a photo just before finishing, and it filled an entire half-gallon jar.   Watermelon Juice Benefits: Super hydrating and … [continue reading]

  • Smoothies

    Anti-Inflammatory Green Smoothie

    Green Smoothie May 2015

    Dinner smoothie made with kale, celery, cucumber, both fresh and frozen bananas, apple, lemon, turmeric, ginger, and coconut milk. It’s cool, creamy, and loaded with nutrients that help support digestion, reduce inflammation, and keep you feeling light but satisfied—perfect for … [continue reading]