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Watermelon Pineapple Green Smoothie
Looking for a refreshing way to get your greens in? This Watermelon Pineapple Green Smoothie blends leafy greens, juicy fruit, and whole flax seeds into a hydrating, fiber-rich drink. It turned into a fantastic green color—bright, vibrant, and full of … [continue reading]
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Banana Nice Cream
Banana Nice Cream! I blended frozen bananas with frozen strawberries, peaches, pineapple, and mango. Banana Nice Cream is one of our favorite quick treats — easy to customize and naturally dairy-free! Tip: Don’t add too many frozen bananas to the … [continue reading]
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Combo Smoothie
No it’s not sewage. It’s a smoothie. This was from a brief yet idiotic conversation at work today. Spinach, kale, green and red leaf lettuce, romaine, flax seeds, chia seeds, frozen bananas, frozen berries, fresh strawberries, blueberries, blackberries, sweet potato, … [continue reading]
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Pomegranate Asian Greens Protein Smoothie
Protein breakfast smoothie contains Earthbound Deep Greens Blend Zen (found on clearance at Meijers) – most of the 5 oz container, SunWarrior Vanilla Protein Powder, scoop of Honeyville Organic Peanut Butter Powder (Costco), turmeric, ginger approx. 3-4″, 4+ bananas (I … [continue reading]
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Simple Smoothie
Simple smoothie to send daughter off to work. She liked it so much that I had to make myself one as well. Coconut milk, 2 bananas, scoop SunWarrior Chocolate Protein Powder, scoop powdered peanut butter, frozen mango.
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Anti-Inflammatory Green Smoothie
Dinner smoothie made with kale, celery, cucumber, both fresh and frozen bananas, apple, lemon, turmeric, ginger, and coconut milk. It’s cool, creamy, and loaded with nutrients that help support digestion, reduce inflammation, and keep you feeling light but satisfied—perfect for … [continue reading]
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Chocolate Raspberry Banana Smoothie and Reduced Price Bananas
I hit the jackpot on bananas yesterday! I found a big stack in the reduced section at the grocery store – about half off the regular price. I checked them over and grabbed most of what they had. Bananas add … [continue reading]
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Chocolate Cherry Smoothie
This smoothie brings together greens, fruit, and a few nourishing add-ins for something that’s both satisfying and easy to enjoy. The combination of spinach, green apple, cherries, and warming spices creates a flavor that’s earthy, slightly tart, and naturally sweet.… [continue reading]
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Green Peanut Butter Smoothie – Nutrient-Rich, Anti-Inflammatory, and Delicious
For a quick burst of greens with a hint of nutty goodness, this Green Peanut Butter Smoothie blends the refreshing crunch of celery and the sweetness of apples with the anti-inflammatory power of turmeric and ginger. Perfect for a nutrient-packed … [continue reading]
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Bad Diet Confessions
Years ago I ate baby food. That was it, nothing else. One of the worst diets I was on was while I was working at GNC – They had some little round chewable discs of something – it was a … [continue reading]
Making available ways of homeschooling for little or no money while maintaining a high quality of education.
