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Acai Protein Green Smoothie Bowl
Is a Green Smoothie Bowl a Meal or a Dessert? A green smoothie bowl is a thick blend of leafy greens, fruits, and a liquid base, topped with nuts, seeds, and fresh fruit. Unlike a drinkable smoothie, it’s served in … [continue reading]
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Mango Sunshine Smoothie Bowl
Happy Mango Day! Let’s celebrate with some fun facts highlighting the cultural, nutritional, and historical significance of mangoes around the world: Fun Facts: Origin: Mangoes are native to South Asia, particularly India, where they’ve been cultivated for over 4,000 years.… [continue reading]
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Golden Peach Bliss Smoothie Bowl
Ingredients: 2 cups frozen peaches 1 cup Super Greens mix that includes red & green swiss chard, tat soi, arugula, and spinach 1/2 Honeycrisp apple 2 inches ginger 1 inch turmeric 3 tbsp chia seeds 1 scoop vanilla protein powder… [continue reading]
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Cherry Berry Chocolate Delight Smoothie Bowl
Ingredients: 1 cup frozen cherries 1 cup frozen strawberries 1 teaspoon beetroot powder. I used Sunwarrior Beet Root Powder. 1 teaspoon cacao powder 3 Tablespoons chia seeds 1 scoop Sunwarrior Vegan Collagen Building Powder Protein Peptides in Chocolate Fudge … [continue reading]
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Acai Chocolate Purple Sweet Potato Smoothie Bowl
Ingredients: For the Smoothie Bowl: 1 packet unsweetened acai (frozen) 1 cup frozen purple sweet potato 1/4 cup frozen pineapple Coconut King Frozen Diced Purple Sweet Potato 1/4 cup frozen blueberries 1 cup spinach and kale blend (or a lower-oxalate … [continue reading]
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Trial & Error Oxalate-Sensitive Apple Berry Smoothie Bowl
I had my first trip of the season to Irma’s Farm Stand today. They just opened Thursday. The onions look so big. The leafy greens tend to go quickly. There were two choices of apples today: Lodi and Jersey Mac. … [continue reading]
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Cherry Mango Power Smoothie Bowl
Ingredients: For the Smoothie Base: 2 cups spinach and kale, packed 3/4 cup frozen cauliflower 3/4 cup frozen strawberries 3/4 cup frozen mango 3/4 cup frozen cherries 1 scoop SunWarrior Warrior Blend Vanilla Protein Powder 1 teaspoon SunWarrior Beet Root … [continue reading]
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Dylan’s Smoothie Bowl
Tonight, after finishing up my work, I decided to whip up a quick and easy smoothie bowl for my neighbor. I used a cup of pineapple, approximately half a cup of cherries (which was all I had left), the juice … [continue reading]
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Pineapple Banana Acai Bowl
Ingredients: For the Acai Base: 1 packet frozen unsweetened acai 1 cup frozen pineapple chunks 1 frozen banana 1/4 cup coconut milk Toppings: Granola Carlo’s Grain Free Blueberry Walnut Granola Pistachios Pistachio Nutmeats Unroasted Unsalted – Trader Joe’s Coconut chips… [continue reading]
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Acai Bowl with Pineapple and Banana
With the last of my frozen pineapple and bananas, I made a refreshing acai bowl using: 1 unsweetened acai packet 1 1/2 cups frozen pineapple 1 1/2 cups frozen bananas 1/4 cup coconut milk Toppings: Granola – Carlo’s Grain Free … [continue reading]
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