• Smoothies

    Pumpkin Spice Smoothie

    Pumpkin Spice Smoothie

    This is my recipe and the amounts are eyeballed. So Delicious Pumpkin Spice Coconut Milk, organic pumpkin puree, a couple of slices of frozen banana, 1/2 an apple, ice, a bit of cashew milk, and cinnamon. We were running out … [continue reading]

  • Smoothies

    Peanut Butter Apple Green Smoothie

    Peanut Butter Apple Green Smoothie

    A simple green smoothie made with frozen spinach, apple, banana, and a creamy nut butter base. It’s an easy way to get more greens into your day.   Ingredients: Ice cubes Frozen spinach 1/3 cucumber 1 whole apple 1/3 … [continue reading]

  • Smoothies

    Peach Yogurt Smoothie with Hemp Seeds

    Peach Yogurt Smoothie with Hemp Seeds

    Breakfast smoothie made with a mix of fresh and frozen peaches, creamy yogurt, almond milk, and hemp seeds. Light, fruity, and perfect for summer mornings.   Nutritional Benefits: Peaches – Naturally sweet and rich in vitamin C and fiber… [continue reading]