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Unwilling Banana Smoothie
What you do when you get home from grocery store and bananas decide they want out of their peel. Smoothie has 3 willing bananas and 1 unwilling banana, 2 apples, frozen: kale and pomegranate, coconut water. I was putting away … [continue reading]
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Berry Breakfast Smoothie
Breakfast smoothie: Fresh and frozen blueberries, fresh and frozen kale, frozen cherries, banana, apple, scoops of vitamin powders and turmeric.
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The Bardha & The Boss – Smoothies at Beyond Juicery
Back in 2014, my daughter and I visited the Beyond Juice location in Birmingham—before they changed the name to Beyond Juicery + Eatery. We each had our favorites: The Boss Smoothie was a powerhouse blend of banana, apple, spinach, kale, … [continue reading]
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Fruit Chia Flax Coco Cocoa Smoothie
This I really like. Frozen spinach, frozen blueberries, frozen raspberries, banana, & powder/seed mixture of chia and flax with coconut and cocoa (Spectrum Essentials Chia & Flax Seed Decadent Blend with Coconut & Cocoa) + scoop each of … [continue reading]
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A Different Smoothie
Dinner is served! Smoothie of 1/2 cucumber, 1 handful spinach, 2 or 3 tomatoes, 1/2 red bell pepper, some strawberries, frozen pomegranate, frozen blueberries, frozen mango. I think that’s all. Different angle pictures for color. Vitamixed, nice and cool. It … [continue reading]
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Simple Smoothie Plus Chia
Just a simple smoothie of bananas, blueberries, mango, and kale and a bit of water and chia seeds.
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Red White Blue Smoothie
Red White BLue Smoothie from https://simplegreensmoothies.com/strawberry-blueberry-smoothie#wprm-recipe-container-47592 Kale will work in this. I don’t see why not. Feel free to make it to suit you best. This is a smoothie though, not a juice, so you might need to go slow … [continue reading]
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Watermelon Juice and Chard Fruit Smoothie
Watermelon juice on left and smoothie of chard, banana, mango and blueberries. Dinner and a snack! Equipment used: Vitamix 5200 Omega Vertical Low Speed Juicer Omega Vert 350 Bormioli Rocco Quattro Stagioni Bottle 33.75 Ounces Bormioli Quattro Stagioni Bottles
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The Best & Worst Smoothie Ingredients Article
The Best & Worst Smoothie Ingredients. An article to read from Eating Well magazine. https://www.eatingwell.com/article/277310/healthy-smoothies-best-smoothie-ingredients-10-to-ditch/
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Grape Pear Pineapple Orange Romaine Green Smoothie
Today’s Breakfast Smoothie. I added some ice cubes to make it nice and cool. It was quite yummy! I haven’t done any reviews on the Vitamix yet but I have seen many demos and took my time before making my … [continue reading]
























