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Mango Pineapple Green Smoothie Bowl
Lunch and dinner yesterday was a Mango Pineapple Green Smoothie Bowl. This smoothie bowl base has a 10-ounce container of super greens mix from Organic Girl that include red & green swiss chard, tat soi, arugula, and spinach. To help … [continue reading]
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Playa Bowl Coconut Smoothie Bowl
This is the Coco Craze Coconut Bowl from Playa Bowls. It is topped with granola (and while I kept saying gluten free to their associates, they put in regular granola), banana, pineapple, mango, coconut flakes, and honey. The base is … [continue reading]
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Green Smoothie Bowl
Smoothie is approximately 75% Power Greens blend of spinach, kale, and chard, frozen mango, frozen banana, and chia seeds. The smoothie was a bit thick from the chia seeds, so I turned it into a smoothie bowl and added blueberries, … [continue reading]
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Flat Tire Smoothie
I’ve had a rough day. Long story short – I got a flat tire. The amount of air gushing out of the tire was crazy to me. It took a while before help could arrive. After most was said and … [continue reading]
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Tropical Green Smoothie
This is the second smoothie I made today. It was more to my liking than my previous purple sweet potato smoothie. Ingredients: Costco Powergreens Blend Spinach, Kale, Chard Frozen Mango Fresh Banana (1 1/2, the other half fell on … [continue reading]
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Banana Mango Green Smoothie
Costco Powergreens Blend Spinach, Kale, Chard – about 1/2 bag Chia Seeds, Frozen Mango, 2 Frozen Bananas, Water Yield approximately 48 oz.
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Spinach Pineapple Blueberry Kale Flax Seed Smoothie
Two simple, refreshing smoothie blends—perfect for fueling the day with fiber, greens, and omega-3s. Both are made with whole flax seeds, which get freshly ground while blending. They’re a great source of plant-based omega-3s and act like an internal scrub … [continue reading]
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Green Smoothie and Green Beans
Smoothies for today have cucumber, zucchini, Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen mango, plus about a cup of chia seeds, water, powdered turmeric, and powdered cinnamon. I had to use 2 1/2 containers … [continue reading]
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Mango Banana Zucchini Green Smoothie
Smoothies for today are cucumber, zucchini, Costco’s Power Greens blend of kale, spinach, and chard, banana, frozen mango and frozen and fresh banana, plus about a cup of chia seeds, and water. I had to use 2 1/2 containers to … [continue reading]
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Green Zucchini Fruit Smoothie
Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about … [continue reading]
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