• Smoothies

    Flat Tire Smoothie

    Flat Tire Smoothie

    I’ve had a rough day. Long story short – I got a flat tire. The amount of air gushing out of the tire was crazy to me. It took a while before help could arrive. After most was said and … [continue reading]

  • Smoothies

    Tropical Green Smoothie

    Tropical Green Smoothie

    This is the second smoothie I made today. It was more to my liking than my previous purple sweet potato smoothie. Ingredients: Costco Powergreens Blend Spinach, Kale, Chard Frozen Mango Fresh Banana (1 1/2, the other half fell on … [continue reading]

  • Smoothies

    Vacuum Blending

    Vacuum Blending with the ARK-B001 Vacuum Blender System by Aigerek

    First try at using a vacuum blender. My smoothie is spinach, ginger, lemon, orange, frozen pineapple, flax seeds, and some water. I bought the ARK-B001 Vacuum Blender System by Aigerek on eBay. The instruction manual is terrible. The recipe booklet … [continue reading]

  • Smoothies

    Vitamin C Smoothie

    Vitamin C Smoothie

    Smoothie for today has Costco’s Power Greens blend of spinach, kale, and chard, and frozen banana, frozen pineapple, about a cup of chia seeds, ginger, water, powdered turmeric, Sunwarrior protein powder, powdered Vitamin C (do not purchase … [continue reading]

  • Smoothies

    Green Zucchini Fruit Smoothie

    Green Zucchini Fruit Smoothie

    Mid-afternoon smoothie has Costco’s Power Greens blend (spinach, kale, and chard and brand is Earthbound Farm), zucchini, banana, Wawona Organic Daybreak Blend (also from Costco) which is a frozen fruit blend of strawberry, pineapple, peach, and mango, plus about … [continue reading]