Pumpkin Pie Smoothie Bowl
Base Ingredients:
- Canned Pumpkin
- Frozen Mango
- Coconut Yogurt
Topping:
- Pumpkin Butter
- Coconut Chips
- Pumpkin Seeds
- Pumpkin Pie Spice
- Cinnamon
Nutritional Benefits:
- Pumpkin – High in vitamin A (great for eye health), fiber (supports digestion), and antioxidants.
- Mango – Adds natural sweetness along with vitamin C to boost immunity.
- Coconut Yogurt – Dairy-free probiotics that support gut health.
- Pumpkin Seeds – Rich in magnesium, zinc, and healthy fats for energy and heart health.
- Spices (cinnamon & pumpkin pie spice) – Naturally anti-inflammatory and may help balance blood sugar.



