• Smoothie Bowls

    Pumpkin Pie Smoothie Bowl

    Pumpkin Pie Smoothie Bowl

    Base Ingredients: Canned Pumpkin Frozen Mango Coconut Yogurt Topping: Pumpkin Butter Coconut Chips Pumpkin Seeds Pumpkin Pie Spice Cinnamon Nutritional Benefits: Pumpkin – High in vitamin A (great for eye health), fiber (supports digestion), and antioxidants. Mango … [continue reading]

  • Smoothie Bowls

    Pumpkin Plantain Smoothie Bowl

    Pumpkin Plantain Smoothie Bowl

    This smoothie bowl combines a variety of nutrient-dense ingredients to offer a host of health benefits. Pumpkin puree provides a rich source of vitamin A, supporting eye health and immune function, while also contributing dietary fiber for digestive health. Frozen … [continue reading]

  • Smoothie Bowls

    Pumpkin Smoothie Bowl

    Pumpkin Smoothie Bowl

    3 cups spinach, kale, and chard 1/4 cup frozen mango 1-1 1/2 cups frozen cauliflower 1/2 cup frozen purple sweet potato 3 Tablespoons chia seeds 1 Tablespoon peanut butter powder 1/2 teaspoon pumpkin pie spice 1 scoop (25 grams) SunWarrior … [continue reading]

  • Juicing

    Purple Juice and Pumpkin Juice

    Purple Juice Ingredients

    This morning was a purpley day. As I was unpacking from yesterday’s trip to the Royal Oak Farmers Market, I noticed I purchased quite a few purple items. I got purple cauliflower, purple cabbage, purple kale, eggplant, and purple … [continue reading]

  • Juicing

    Farm Stand vs Kroger

    Farm Stand vs Kroger

    Farm Stand Juice was second juice made after today’s trip. Tasty and quickly finished. Farm Stand Juice Jodi Robertson Print Recipe Pin Juice Servings 33 oz Ingredients  5 leaves Romaine3 tomatoes1 cucumber1… [continue reading]

  • Juicing

    Juicing Containers & Pumpkin Juice

    Juicing Containers & Pumpkin Juice

    Dinner juice last night was 4-5 Romaine leaves, 1 orange/red bell pepper, 1 cucumber, 10-ish cherry tomatoes, 1 beet It looked like beets but tasted like tomatoes. This yielded 2 1/2 cups of juice. Romaine Bell Pepper Cucumber Cherry Tomato … [continue reading]

  • Smoothies

    Pumpkin Spice Smoothie

    Pumpkin Spice Smoothie

    This is my recipe and the amounts are eyeballed. So Delicious Pumpkin Spice Coconut Milk, organic pumpkin puree, a couple of slices of frozen banana, 1/2 an apple, ice, a bit of cashew milk, and cinnamon. We were running out … [continue reading]